Holy Moly its October!  That means pumpkin EVERYTHING!  These pumpkin pancakes are a great protein packed breakfast, and are also great reheated and with some almond butter for a mid day snack.



  1. Mix pumpkin and egg whites very well, then add in the honey
  2. Mix all dry ingredients together (ie: protein and spices)
  3. Heat pan to low-medium heat and coat with coconut oil (spray)
  4. Pour batter to make 4-5 inch round pancake
  5. Once there are bubbles, flip and cook the other side
  6. Pancakes are done when golden brown