CrossFit Ventura | West Coast Strength and Conditioning - Ventura's #1 CrossFit and Personal Training Facility CrossFit Ventura | West Coast Strength and Conditioning - Ventura's #1 CrossFit and Personal Training Facility

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We could give you the broad definition of CrossFit, but a lot of times a video is more powerful than anything we could write. What is CrossFit? Click here to watch.

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